Kodo Millet Khichdi
- Rinse 1 cup Kodo millet and ½ cup moong dal.
- Sauté cumin, mustard seeds, and curry leaves in oil.
- Add chopped veggies, millet, dal, spices, and 3 cups water.
- Pressure cook for 3 whistles and serve hot.
Varan millet, also referred to as gurji or kodra in various regions, is a small-grain millet widely cultivated in India and parts of Asia and Africa. Its nutritional value and health benefits have made it increasingly popular as a sustainable and wholesome food choice.
Power of Millets
Varan millet (Kodo millet) is a nutrient-dense, versatile grain offering numerous health benefits, particularly for digestive health, heart health, and weight management. Its ability to thrive in harsh climates and low resource requirements make it an environmentally sustainable and culturally significant crop. Whether used as a grain, flour, or ingredient in various dishes, Kodo millet is a wholesome addition to a healthy diet